Back pain is the most common soft tissue complaint pregnant women generally encounter. There are a number of reasons for this, including:
The above factors increase the frequency of vertebral subluxations, muscular spasms, soft tissue pain and altered spinal biomechanics – all of which respond exceptionally well to regular chiropractic care.
Spinal adjustments are safe, natural treatments chiropractors use to successfully manage soft tissue abnormalities in pregnancy. The adjustments are used to treat muscular, ligamentous, joint and neurological problems of the neck, back, pelvis and extremities. They help alleviate pain originating from the spinal and pelvic regions, reduce muscle spasm and tightness, correct biomechanical stresses, and keep the nervous system free from irritation and impingement. Chiropractic spinal adjustments are a safe and successful adjunct to any prenatal care program.
Muscles frequently become fatigued, irritated, spasmed and achy during pregnancy for the reasons previously mentioned. Chiropractic doctors utilize various soft tissue techniques such as trigger point work, soft tissue mobilization and massage to keep muscles relaxed, healthy, and functioning optimally.
Therapeutic stretches and exercises are an excellent way to keep the pregnant body flexible, strong and mobile. Chiropractic doctors utilize these therapies to assist the muscles in coping with the increased demands caused by the sudden weight gain and change in weight distribution – which fatigues and irritates unconditioned muscles. Keeping the pregnant body strong and flexible increases comfort and improves the likelihood of having a successful pregnancy.
Sudden weight gain and altered weight distribution also lead to a number of improper postural and biomechanical habits. Improper postural and mechanical habits further increase spinal and pelvic stress which increase tissue irritation and produce frequent bouts of pain and discomfort. Chiropractors focus on teaching proper postural habits and body mechanics to minimize stress on the body, minimize the risk of injury and keep mom functioning optimally and without discomfort throughout her pregnancy. To see the proper standing posture, click here or continue to scroll down.
Certain orthopedic supports and other products may be beneficial during pregnancy. This includes orthotics for the feet and certain orthopedic belts specifically designed for pregnancy (i.e. maternity belts, trochanter belts, etc.).
Proper Posture | Improper Posture |
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At Hope Chiropractic in Eastpointe & Shelby, Michigan, we are dedicated to providing expert chiropractic care for patients seeking relief from back pain, neck pain, sciatica, auto accident injuries, and work-related injuries. Conveniently located near Roseville, St. Clair Shores, and Warren, MI, our experienced team offers chiropractic adjustments, spinal decompression, and holistic wellness solutions to help you achieve optimal health. If you’re looking for the best chiropractor in Eastpointe & Shelby, contact Hope Chiropractic today and experience the difference in Macomb County’s trusted chiropractic care.
